Benefits of Sound Healing
Sound Healing can provide all kinds of benefits to those who seek its treatment, such as:
- Stress Relief
- Fewer Headaches
- Increase in Focus
- Clarity of Thought
- Increased Energy
Read more about other forms of Energetic Healing and their benefits to find the therapy that could be right for you.
Sound healing is an effective modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well being and better health.
You already know music is a part of our lives in so many ways. In joyful times, we use music to celebrate, to have fun, to pass time, even, and in sombre ones – to mourn, to reflect and to remember. All of these show the emotive power of sound on us as humans, and sound therapy helps us hone that energy into a healing power.
An ancient treatment that can give you relief from pain, stress and unease, Sound Healing is offered as individual, couples, or group treatment. In individual treatment, bowls are placed on you, and you will feel the bowl resonate through your whole being.
These instruments, including Tibetan singing bowls and crystal bowls, are ‘struck and sung’ in unique, rhythmic patterns to create vibrational sound harmonics at the frequency of “AUM” or “OM”. This process engages your relaxation reflex, which will slow down your heart and respiratory rate to interrupt the pain reflex, and relaxation and peace will wash over you.
Using Sound Healing Therapy approach, Linda specializes working with individuals, couples, offers group sessions.